A HARBOUR FOR HOPE

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Come as you are and together we will find an approach that works for you.

PCCS is a multi-disciplinary team of independent therapists and clinicians providing mental health services in Saint John/Menaquesk, New Brunswick. Working with a client-centered approach, we provide licensed counselling therapy, nutrition counselling, education, advocacy, and low cost counselling.

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What We Specialize In

Advocacy

Cognitive-Behavioural

Crisis Intervention

Addiction / Harm Reduction

Accelerated Resolution Therapy (ART)

Nutrition Counselling

Person-Centered

Trauma-Informed

Transgender Health

Coping Skills

Caregivers

Children

Front-Line Workers

LGBTQ2S+

Marriage & Couples

Neurodivergence

Seniors

Veterans

Youth

Trauma and Vicarious Trauma

ADHD

Burnout

Chronic Illness & Pain

Depression & Anxiety

End-of-Life/Spiritual Distress

Grief and Bereavement

Mood Disorders

Physical & Learning “dis”ability

Post Traumatic Stress Disorder (PTSD)

Substance Use

  • Open book, cup of coffee, and a spoon on a plate with a flower on a white and black checked tablecloth.

    Nutritional Counselling

    Are you looking to find a new relationship with food? Our nutrition counsellor would love to work with you!

    Learn more
  • Aerial view of a large lake surrounded by forests and hills in the distance.

    Our Services

    We provide in-person, video, and telephone counselling, supporting a client-centered approach.

    Book now
  • A red and white lighthouse on a grassy hill with green bushes and trees, under a blue sky.

    Field Placements

    Are you a student looking to complete your field placement within the realm of mental health services?

    I am
  • A dirt trail winds through golden grass-covered hills under a soft, pastel sky.

    Low Cost Therapy

    We offer low cost counselling therapy sessions provided by a Registered Social Worker (BSW) and Master’s level intern for those without insurance coverage.

    Learn more
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Mental health content at your finger tips!

Ever notice how the moment your head hits the pillow… your mind suddenly has everything to say? Sometimes the hardest part of the day isn’t the day—it’s the night. When your mind finally slows down, everything you’ve b
We have availability in our low cost therapy program! Brittany Polchies is our low-cost therapist and she's taking on new clients at $30 an hour 👋 If you don't have insurance or you're just trying to cut costs in this ever-inflating economy, Britta
Brittany Polchies is a Registered Social Worker and is one of our new counselling therapy students here at PCCS! She has a Graduate Certificate in Indigenous Counselling and is currently a Master of Education in Counselling candidate at the Universit
Stefanie is now offering Accelerated Resolution Therapy (ART) "Keep the Knowledge, Lose the Pain" ❓ What is it ART? ART is a form of psychotherapy with roots in existing based therapies but shown to achieve benefits far more rapidly (gener
Please help us welcome Isabelle!! 🌸 Isabelle is an LCT-C who's recently joined us as an Independent Therapist. She specializes in anxiety, depression, teens, couples, personality and mood disorders, and career and employability. She has a Bachelor
It's one thing to be ready for change, but it's another to work for it. Changing an aspect about your life or yourself is not easy work! But you can't bloom without it. This is why therapy can be great for change. Having a trusted therapist work thr
Where did the idea come from that knowing ones self is not as complex as it really is? One of the greatest and most challenging gifts humanity has is the concept of the self. With that comes the journey of getting to know that self. For some, in man
Just in case you needed the reminder 🌸 . . . #mindfulness #anxietyawareness #LoveYourself #mindfulparenting #MindfulMoments #healthyrelationships #couplestherapy #saintjohnb #moncton #BurnoutRecovery #SlowDownToSpeedUp #SelfCareMatters #MentalHealt